Your Journey within, starts here....
内在的旅程,從這裡開始...

Ananda Marga’s Top skilled yoginis will provide you all round development for you to reach your potential.  To find your inner treasures within you.

阿達南瑪迦的資深瑜珈教範師將引領您開啟您的內在潛能,帶領您找到您潛藏在內心深處的寶藏。

physical 身體

Know your body. Know your diet. Practice Yoga. 了解您的身體與健康的飲食方式以及如何練習瑜伽。

mental 心理

Attend our classes / camps to expand your horizon.
參加我們的課程與營隊,擴展您的心靈。

spiritual 靈性

Learn Meditation. Meditate together regularly. Join us.
加入我們!學習靜坐。一起規律的靜坐。

Featured upcoming activities 課程

發現最崇高的自己 Aspire Greatness

課程介紹:透過古老的瑜珈智慧和修行法門,幫助你發覺自己內在的高貴靈魂,帶領你走向成功的道路。
課程特色:認識自我、提升人際溝通技巧、培養積極、快樂、健康的心態,學習情緒管理與壓力管理技巧、提升自信心。
課程介紹日:11/13,8 – 9 pm
課程日期 :週二 (11/20, 11/27, 12/4, 12/11, 12/18) - 瑜伽體位法練習
週三(11/21, 11/28, 12/5, 12/12, 12/19) - 梵咒歌頌,靜坐 ,探索濕婆的七個成功秘訣
時間:晚上8 點 - 晚上9點30分(90分鐘)
費用:所有課程- 1,500 新台幣,200 /堂
地點:台北市文山區興隆路一段55巷9號
請聯繫:Didi 0229336473/0905939748
Programme description : Make use of ancient yogic techniques and wisdom to help participants achieve their own greatness and success
Benefits : Self awareness, better communication skills, positivity, happiness, health , emotional management skills, stress management skills, greater compassion, self confidence.
Information Session : 13 Nov 2018, 8 pm – 9 pm
Tue ( 20, 27 Nov, 4, 11, 18 Dec 2018) – Physical yoga practice
Wed ( 21, 28 Nov. 5, 12, 19 Dec 2018) – Mantra singing, Meditation, exploring Shiva’s 7 secrets of success
Time : 8 pm – 9: 30 pm ( 1 hr 30 min )
Fees: All sessions – 1,500 NTD, 200/session
Venue : No. 9, Lane 55, Section 1, Xinglong Road, Wenshan District, Taipei City, 116
Please contact : Didi 0229336453 / 0905939748

Featured Classes 課程

Ananda marga Yoga
阿南達瑪迦的瑜伽

In Ananda Marga’s yoga class, we will delve deep into balancing your energy centers (cakras) the different poses. The class aims to not only shape you up, but also instruct and inform you in the right methods to do yoga that will also develop your mental and spiritual self. 

此課程中,我們將深入探索如何平衡我們的能量中心()。本課程不能促進您的身體健康,還會引導您練習瑜伽的正確方法,以擴展您的心理和性。

Yin yoga 陰瑜伽

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga postures using the Yin yoga method. These postures are gears to make your body more flexible and agile in a relax and soft manner.

學習如何保持舒適和健康的姿勢,透過陰瑜伽的練習,以簡單的瑜伽體位法,使您的身體更加柔韌、靈活、放鬆和柔軟。

your inner journey

開啟通往內心的旅程

Starting your inner journey to know your true self, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the positive mindset and realize your potentialities.

開啟您的內在旅程,了解您的真實自我,透過堅持且規律的練習,您將知道如何專注內心,常保積極的心態並實現您的潛能。

 

Our Location 地點

Contact number : 02-29336453

 

Choose Your PLAN 你的選擇

Pick a program that best fits your schedule and goals. 選擇最適合您

 

one time 一次

$300

/class 

Ananda Marga Yoga 阿南達瑜伽​​

Yin Yoga 陰瑜伽​

Meditation

Personal Yoga class

Personal Meditation class

10 sessions 每 10 堂

$2,000

/10 sessions 10 

Ananda Marga Yoga 阿南達瑜伽​

Yin Yoga 陰瑜伽

Meditation 靜坐課

Personal Yoga class

Personal Meditation class

Personal classes 個人

$600

/class 

Personal yoga class 個人​瑜伽課

Meditation 靜坐課

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